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Learn About Relaxation, Compassion & Self-Love in This Monday Meditation with Joan Borysenko

By Joan Borysenko — 2014

Cultivate empathy for yourself, decrease stress and increase your happiness quotient with this week’s Monday Meditation featuring Joan Borysenko.

11:21 min

06:35

The Sounds of Pachamama

Use the power in the sounds of nature to restore your sanity in these troubling times.

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32:02

Shaman Durek: Loving-Kindness for Compassion & Forgiveness

Durek acts as mediator or “bridge” between the spiritual and physical planes, and applies ancient spiritual wisdom, coupled with decades of devoted study and practice, to help bring success, happiness and healing into clients’ lives.

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21:22

Guided Energy Meditation with “Spirit Hacker” Shaman Durek

This meditation with Spirit Hacker Shaman Durek will open up your channels and run energy through you to assist in opening the neural pathways for more cognitive response and awareness in your world.

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Guided Meditation