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Learn About Relaxation, Compassion & Self-Love in This Monday Meditation with Joan Borysenko

By Joan Borysenko — 2014

Cultivate empathy for yourself, decrease stress and increase your happiness quotient with this week’s Monday Meditation featuring Joan Borysenko.

11:21 min

09:55

Bernie Siegel

Bernie Siegel shares the importance of love on the healing process.

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23:28

Love, No Matter What | Andrew Solomon

What is it like to raise a child who’s different from you in some fundamental way (like a prodigy, or a differently abled kid, or a criminal)? In this quietly moving talk, writer Andrew Solomon shares what he learned from talking to dozens of parents—asking them: What’s the line between...

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08:44

Live Awake -Choosing Harmony

Harmony is our most natural and desired form of existence. This episode looks at how we each have the power to restore our health and the health of the world through choosing to live in harmony with everything around us.

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15:38

Lodro Rinzler—How to Love Yourself (and Sometimes Other People)

Most of us think that love is something out there—something to be attained—yet the Buddha taught that underneath our layers of self-doubt and criticism is peace and love within each of us.

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01:55

Acharya Ferguson—Wisdom of the Heart

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01:30:11

Toltec: Open Heart Conversations | Don Miguel Ruiz Jr. & Don Jose Ruiz

Toltec masters and authors don Miguel Ruiz Jr. and don Jose Ruiz explain how to apply the wisdom from ancient Toltec stories to everyday modern life. This Open Heart Conversation is facilitated by Rev. Heather Shea, Rev. Dr. Jose Roman, and Rev. Arda Itez.

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16:25

The Inner Journey | Yung Pueblo (Diego Perez), Soren Gordhamer

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50:11

Coming Home to Yourself - Interview with Sarah Blondin on “Waking Up in Daily Life”

This is an exclusive interview with Sarah Blondin, author, speaker, and creator of the popular podcast 'Live Awake'. Recorded in August of 2020 with Albert Flynn DeSilver for Brilliant Writer Radio-Waking Up in Daily Life; Conversations on Creativity, Consciousness, and Citizenship.

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08:31

I Meditated Every Day & This Is What Happened to Me... | Russell Brand

This is what meditating every day has done to me.

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01:29

Self-Help Pioneer Louise Hay: “Love Is the Greatest Healing Force” | The Oprah Winfrey Show | OWN

In a vintage 'Oprah Show' clip, Louise Hay explains why love has the unique power to change lives.

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EXPLORE TOPIC

Guided Meditation