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Learn About Relaxation, Compassion & Self-Love in This Monday Meditation with Joan Borysenko

By Joan Borysenko — 2014

Cultivate empathy for yourself, decrease stress and increase your happiness quotient with this week’s Monday Meditation featuring Joan Borysenko.

11:21 min

04:28

Iyanla Helps a Woman Heal After a Dysfunctional 9-Year Relationship | Iyanla: Fix My Life | OWN

Iyanla coaches an audience member through the pain of ending a 9-year relationship that she was in denial about. Iyanla helps her look deep within herself and ask why she settled for "less" for so long.

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Guided Meditation