VIDEO

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Stoicism | How Marcus Aurelius Keeps Calm

By Marcus Aurelius — 2020

Needless to say, Marcus Aurelius was a busy man, carrying the burden of leadership over an empire, and all the stress that comes from this. His work, Meditations, gives us an idea of how he coped.

06:57 min

04:56

How to Immediately Stop Stressing Out

Ever get consumed by stress? In this video I'll show you two simple and easy techniques to immediately stop stressing and get back into a more productive energy. Plus, learn 3 simple practices to stop stress before it starts!

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05:49

The 4-Minute Trick for Massive Productivity

Want to be massively productive? This 4-minute trick will change the way you work so you can get more done with less stress and overwhelm.

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EXPLORE TOPIC

Stress Management