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Stoicism | How Marcus Aurelius Keeps Calm

By Marcus Aurelius — 2020

Needless to say, Marcus Aurelius was a busy man, carrying the burden of leadership over an empire, and all the stress that comes from this. His work, Meditations, gives us an idea of how he coped.

06:57 min

21:17

Are Americans Obsessed with Race and Gender? | Middle Ground

A group of young Americans from various racial and gender backgrounds discuss some of the most controversial topics regarding racial and gender identity and discrimination.

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58:41

I Too Am a Racist—The Work of Byron Katie

Byron Katie and an Asian American woman apply "The Work" inquiry framework to her experiences with racial discrimination.

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EXPLORE TOPIC

Stress Management