VIDEO

FindCenter AddIcon

Stoicism | How Marcus Aurelius Keeps Calm

By Marcus Aurelius — 2020

Needless to say, Marcus Aurelius was a busy man, carrying the burden of leadership over an empire, and all the stress that comes from this. His work, Meditations, gives us an idea of how he coped.

06:57 min

19:07

We Went to a Support Group for Black People in America

Alzo Slade participates in an “Emotional Emancipation Circle,” an Afrocentric support group created by the Community Healing Network and the Association of Black Psychologists. It’s a safe space for Black people to share personal experiences with racism and to process racial trauma.

FindCenter AddIcon
01:03:07

Dr. Gabor Mate in the Realm of Hungry Ghosts | Addiction Interview | Joe Polish

Dr.

FindCenter AddIcon
00:58

How Do We Relax into an Investigation of Freedom? Ruth King / #Collectivetrauma Summit

Trailer for Ruth's appearance at 2020 Collective Trauma Summit.

FindCenter AddIcon

EXPLORE TOPIC

Stress Management