VIDEO

How to Stop Feeling Weak, Fragile, and Scared

By Noah Elkrief — 2020

FindCenter Summary

If you ever feel weak, fragile, insecure, or scared around people, then this video can help you to understand the cause of this experience & support you to feel more powerful & solid in your life.

31:50 min

8 Tips for Dealing with Difficult Relatives

Holidays can be tough. Some people love them; some people dread them.

‘If You Focus on Control, You Have Lost the Battle’: How to Win Back Your Kids

From screen time to teenage rebellion, it’s easy to feel that children are slipping out of your grasp. Trusting your instincts can help.

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Metagenealogy: Self-Discovery through Psychomagic and the Family Tree

The family tree is not merely vital statistics about your ancestors. It is an embodied sense of self that we inherit from at least four prior generations, constituting both a life-giving treasure and a deadly trap.

Alejandro Jodorowsky, Marianne Costa

Some Assembly Required: A Journal of My Son’s First Son

In Some Assembly Required, Anne Lamott enters a new and unexpected chapter in her own life: grandmotherhood. Stunned to learn that her son, Sam, is about to become a father at nineteen, Lamott begins a journal about the first year of her grandson Jax’s life.

Anne Lamott, Sam Lamott

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Mom’s House, Dad’s House: Making Two Homes for Your Child

Internationally renowned therapist, family expert and mediator Isolina Ricci, Ph.D. presents this definitive and newly updated guide to divorce and making shared custody work for parents and children.

Helping Families to Change

With an emphasis on learning to change through other modalities than speech, this book discusses the importance of non-verbal body experience and awareness of kinetic cues in interpersonal relationships. A number of meditative exercises are included.

Virgina Satir, James Stachowiak, Harvey Taschman

The New Peoplemaking

Revised and expanded seminal work on families, with more than a million copies sold in 12 languages. The New Peoplemaking expresses Satir's most evolved thoughts on self-worth, communication, family systems, and the ways in which people relate to one another.

Chicken Soup for the Soul: Moms & Sons—Stories by Mothers and Sons, in Appreciation of Each Other

This book contains 101 favorite stories and poems from Chicken Soup for the Soul’s library honoring the lifelong relationship between mothers and sons.

Jack Canfield (author), Mark Victor Hansen (author), Amy Newmark (editor)

Chicken Soup for the Soul: The Multitasking Mom’s Survival Guide

Laugh and learn with these 101 inspiring and amusing stories for moms who do it all! Make some “me time” to relax and read this collection of inspirational and entertaining stories—with great tips from other busy moms too.

Jack Canfield , Mark Victor Hansen

The Relationship Cure: A 5 Step Guide to Strengthening Your Marriage, Family, and Friendships

Gottman provides the tools you need to make your relationships thrive. In The Relationship Cure, Dr.

John Gottman, Joan DeClaire

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EXPLORE TOPIC

Social Anxiety