This is a clip from the feature documentary “A Joyful Mind.”
03:48 min
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How do we change? In this pioneering talk, Dr. Shauna Shapiro draws on modern neuroscience and ancient wisdom to demonstrate how mindfulness can help us make positive changes in our brains and our lives.
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“Let us become silent that we may hear the whispers of the gods … There is guidance for each of us, and by lowly listening we shall hear the right word. - Ralph Waldo Emerson
don Juan Ruiz speaks on how to develop Self Reflection in your daily living.
In this short video, Don Jose Ruiz shares the tips and advice we could take back in our life to put disagreement in action and not taking anything personally. You have UNLIMITED potential.
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Is your greatest enemy, or bully, in life actually yourself? Do you put yourself down, tell yourself, “You can’t do it,” or shut down your own dreams before even giving them a try? On this episode of Women of Impact, empowerment coach, podcast host, writer, and athlete Roxy Saffaie joins Lisa...
Empathy and Compassion in Society gives professionals a new perspective on the human capacity to cultivate empathy and compassion.
The Foundations of Well-Being: A year of Growing Good in Your Brain and In Your Life.