VIDEO

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Meditation’s Impact on the Brain | Documentary Clip

By Richard Davidson — 2019

This is a clip from the feature documentary “A Joyful Mind.”

03:48 min

10:55

Sadhana—Video Lecture by Yogi Bhajan

In this video he talks about the concept of Sadhana and why we must get up early in the morning to meditate and clear our sub-conscious mind. He also discusses the topic of cold shower and the benefits.

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EXPLORE TOPIC

Joy