This is a clip from the feature documentary “A Joyful Mind.”
03:48 min
CLEAR ALL
Sarah Blondin created this beautiful meditation specifically for SHE RECOVERS and shared it with us to kick off our day on Saturday (September 15th, 2018). A beautiful, powerful heart opener.
A former drug addict himself, Lewis now researches addiction. In order to get over ones addiction, he explains, self-trust is necessary. Unfortunately, self- trust is extremely difficult for an addict to achieve.
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In this episode, Can The Brain Recover From Addiction, we explore the brain's recovery from addiction to substances, like opioids and alcohol, and whether our brains are capable of making a complete recovery from any damage sustained from substance abuse and dependence.
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I'm not an expert on meditation. But I have learned a few things. If you are interested in meditation but struggle with how to begin or cultivate a consistent practice, here is what I know. I hope you find it helpful.