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Meditation’s Impact on the Brain | Documentary Clip

By Richard Davidson — 2019

This is a clip from the feature documentary “A Joyful Mind.”

03:48 min

06:51

The Essence of Awakening Joy

“Joy is not for just the lucky few–it’s a choice anyone can make.” Awakening Joy is an internationally recognized Internet course created by noted teacher, author, and co-founder of Spirit Rock Meditation Center, James Baraz.

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Joy