VIDEO

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Meditation’s Impact on the Brain | Documentary Clip

By Richard Davidson — 2019

This is a clip from the feature documentary “A Joyful Mind.”

03:48 min

12:23

How to Change Your Brain

Everything you think, feel, and do is based on stuff that's happening in your brain. This means that by changing what happens in our brain, we can affect every other process in our lives. Here's how to use the power of "positive neuroplasticity" to change your brain for good.

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EXPLORE TOPIC

Joy