VIDEO

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How Does Cognitive Behavioural Therapy (CBT) Work?

2017

00:59 min

05:49

Sensei José Shinzan Palma: How Your Practice Can Heal the World

Sensei José Shinzan Palma explains how our meditation practice can help us change the world.

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José Shinzan Palma
2020
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05:50

Mastering Self-Control | Stoic Exercises for Inner Peace

The Stoics bring forth the theme of self-control on a regular basis. Epictetus, for example, spoke about abstaining from talking about vulgar things, and Marcus Aurelius points out that we should set limits to comfort and consumption.

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2019
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13:17

Waiting for the Next Moment | Balance in Presence

In this featured talk, Eckhart guides us from the troublesome "waiting room" of our modern lives, pointing us to the depths of the present moment as both our true home and the ultimate source of wisdom and balance.

Video
Eckhart Tolle
2020
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EXPLORE TOPIC

Cognitive Behavioral Therapy (CBT)