VIDEO

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How Does Cognitive Behavioural Therapy (CBT) Work?

2017

00:59 min

18:55

Richard Fernandez: Why Modern Workers Need Mindfulness

Dr. Richard Fernandez, co-founder of Wisdom Labs, explains how mindfulness can increase attention and engagement at work-precious resources in our fast-paced, ever-expanding world.

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EXPLORE TOPIC

Cognitive Behavioral Therapy (CBT)