VIDEO

FindCenter AddIcon

How Does Cognitive Behavioural Therapy (CBT) Work?

2017

00:59 min

39:43

The Superhuman World of Wim Hof: The Iceman

Wim Hof first caught the attention of scientists when he proved he was able to use meditation to stay submerged in ice for 1 hour and 53 minutes without his core body temperature changing.

Video
Wim Hof
2015
FindCenter AddIcon
26:01

The Science Behind Yoga

This is a 26 minute clip of a 30 minute whole.The full documentary was produced by Uplift TV.

Video
2016
FindCenter AddIcon
42:56

Becoming Superhuman with Ice Man—Wim Hof

We've admired the pioneering work of Wim Hof for years now from afar. This January however we got an opportunity to spend four days with him in the mountains of Poland. We didn't know what to expect.

Video
Wim Hof
2019
FindCenter AddIcon
03:40

The First Thing I Learned as a Monk

This lesson has stayed with me and is so relevant to our lives today.

Video
Jay Shetty
2018
FindCenter AddIcon
01:33

Dan Millman - Six Words to Help You Live as a Peaceful Warrior

Dan shares the only six words you need to know to become and live as a peaceful warrior.

Video
Dan Millman
2017
FindCenter AddIcon
01:36

Cognitive Behavioral Therapy as Treatment for PTSD

Cognitive Behavioral Therapy can help people with PTSD look at their behaviors and then use strategies, like relaxation techniques, to overcome the fears and anxieties related to their traumatic experiences.

Video
2013
FindCenter AddIcon

EXPLORE TOPIC

Cognitive Behavioral Therapy (CBT)