Shinzen tells of how awareness gained through mindfulness meditation permanently shifted his experience - freeing him from an addiction.
02:04 min
CLEAR ALL
Psychiatrist and Stanford professor Dr. Anna Lembke joins Rich to discuss the neuroscience of modern addiction, dopamine fasting, the opioid crisis and more.
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In this episode I interview Dr. Anna Lembke, MD, Chief of the Stanford Addiction Medicine Dual Diagnosis Clinic at Stanford University School of Medicine. Dr. Lembke is a psychiatrist expert in treating addictions of all kinds: drugs, alcohol, food, sex, video games, gambling, food, medication, etc.
The scientific reasons why mindfulness has become so popular are briefly described along with innovative ways to taste some of the benefits without lengthy training.
Harvard psychologist Ellen Langer talks about mindfulness and how it can help us enjoy what we already have.
Ellen Langer is an artist and Harvard psychology professor who authored 11 books on the illusion of control, perceived control, successful aging and decision-making.
Dr. Bernie Siegel speaks on the Art of Healing in Simsbury CT.
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Larry Yang: The Mindfulness Bell
Jeff Foster studied Astrophysics at Cambridge University. In his mid-twenties, after a long period of depression and illness, he became addicted to the idea of ‘spiritual enlightenment’ and embarked on an intensive spiritual quest for the ultimate truth of existence.
This teaching, from the author of THE BUDDHA WALKS INTO A BAR, asks us to contemplate what it means to bring mindfulness and compassion into the realm of sex and dating.
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William C. Moyers is the vice president of public affairs and community relations for Hazelden Betty Ford, based in Minnesota. As the organization's public advocate since 1996, Moyers carries the messages about addiction, treatment and recovery to audiences across the nation.
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