VIDEO

John Bradshaw - Oprah - Childhood Wounds Seminar

By John Bradshaw — 2010

FindCenter Summary

10:18 min

FindCenter Quotes Image Failures are finger posts on the road to achievement.

FindCenter Quotes Image Progress means getting nearer to the place you want to be. And if you have taken a wrong turn, then to go forward does not get you any nearer.

Life Is Always Trying to Teach Us Exactly What We Need to Learn

Everything in our lives reflects where we are in the process of developing integration and balance.

5 Skills to Help You Develop Emotional Intelligence

Emotional intelligence is a set of skills you can get better at with practice. Here are five skills you can cultivate to make you a more emotionally intelligent person.

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What Is Emotional Intelligence? +18 Ways to Improve It

What’s more important: IQ or emotional intelligence? If you think IQ is more important, you might be surprised at what you’ll learn in this piece. Some argue that it’s more important to our success than cognitive intelligence.

Courtney E. Ackerman

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Why You Should Write a Letter to Yourself Tonight

Most of us have poured out our hearts in angry, accusatory, plaintive, or sad letters after people have betrayed or abandoned us. Doing so almost always makes us feel better, even if we never send them.

Bessel van der Kolk

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Real Happiness: A 28-Day Program to Realize the Power of Meditation (10th Anniversary Edition)

From Sharon Salzberg, a pioneer in the field of meditation and a world-renowned teacher acclaimed for her down-to-earth style, Real Happiness is a complete guide to starting and maintaining a meditation practice.

Sharon Salzberg

Minding the Body, Mending the Mind

Joan Borysenko, co-founder and director of the Mind/Body Clinic at New England Deaconess Hospital/Harvard Medical School, describes the clinic’s ten-week program for learning to “mind the body” through a medical synthesis of neurology, immunology, and psychology.

Joan Borysenko, Andrew Weil (foreword)

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EXPLORE TOPIC

Dysfunctional Childhood