10:18 min
CLEAR ALL
How strange that the nature of life is change, yet the nature of human beings is to resist change.
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Sheila Rubin writes about transformance, a term used to describe “the force in the psyche that’s moving towards growth and expansion and transformation,” and the idea that healing is “not just an outcome but a process that exists within each person that emerges in conditions of safety.”
In Clarity & Connection, Yung Pueblo describes how intense emotions accumulate in our subconscious and condition us to act and react in certain ways. In his characteristically spare, poetic style, he guides readers through the excavation and release of the past that is required for growth.
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Presents concepts which explain the attitudes necessary for the path back to one's self. This book provides an understanding of how to realize the essential source of life.
Self-defeating behavior is the single most common reason that people seek psychotherapy. It is a poison, preventing us from achieving the love, success and happiness we want in our lives.
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The following article contains information about three short and powerful mantras—sacred sounds that may effectively be used individually or in groups for transformation: “OM”, “AH” and “HU”. These mantras are particularly useful sounds for projecting specific intentions.
In his role as the founder and executive director of The Center for Mind-Body Medicine (CMBM), Dr. Gordon has created and implemented what may well be the world’s largest and most effective program for healing population-wide psychological trauma.
Self-hypnosis can be a simple yet powerful tool for self-transformation.
An accessible five-step program for treating an array of conditions related to negative emotions in a guide that combines Buddhist philosophies with Western techniques to address such issues as weight gain, depression, and addiction.
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You’ll See It When You Believe It demonstrates that through belief you can make your life anything you with it to be.
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