VIDEO

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Meditation Self-Compassion for Parents

By Yael Shy — 2019

This guided meditation from Yael Shy, founder and director of MindfulNYU, will help moms and dads cultivate self-compassion so they can be kinder and gentler with themselves.

05:41 min

03:29

Mental Health within the Black Community | Davonte Sanders-Funches | TEDxNorthCentralCollege

Spoken word meet social critique in this power piece exploring the cyclical nature of mental health challenges within the black community.

Video
2017
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05:20

Season 2, Episode 3: Motherhood | The Know | Oprah Winfrey Network

Ashley Sirah Chea, Shanicia Boswell and Jennifer Borget are bloggers breaking the stigma and opening up the conversation about black motherhood.

Video
2019
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19:51

The Cultural Shock of Raising Children Abroad | Victoria Kweidhusa, Pamela Lubowa & Shifa Mwesigye

Welcome to another episode of mothering! Thanks ladies for joining us on this episode! Are you in the diaspora? What’s the biggest cultural shock been for you while raising your children?

Video
2021
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11:38

Multicultural Couples Debate on Raising Their Children | 2 Cultures, 1 Couple

Couples with different cultural backgrounds discuss their children and how they choose to raise them, while navigating discipline, education, and social media. Love & Hip Hop’s DJ Drewski and Sky Landish weigh in on how they plan to raise their future children.

Video
2020
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32:46

Dr. Alduan Tartt: How Single Moms Can Raise Boys into Exceptional Men

Psychologist Dr. Alduan Tartt provides seven tips for how single moms can raise boys to be exceptional men regardless of circumstance. Single moms have been and will continue to raise boys into the world’s most powerful men.

Video
2013
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12:19

Managing Loneliness in Marriage - Married and Alone - Marriage Advice - Black Marriage

People think marriage will complete them in every single way, but they don't realize that you can experience loneliness in marriage.

Video
2020
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14:22

How to Make Mom Friends During a Pandemic: Tips for Making Mom Friends in 2020!

It's time to kick off this MOM FRIEND SERIES with some things to consider when trying to make mom friends during a PANDEMIC (and in general). I also share my personal experiences and viewpoints on mom friends as a psychologist and BUSY mom to two young girls and wife/sister/etc.

Video
2020
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56:20

Esperanza Spalding, Academy Class of 2014

Esperanza Spalding talks about her process in making music.

Video
Esperanza Spalding
2016
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17:35

How to Resolve Racially Stressful Situations—Howard C. Stevenson

If we hope to heal the racial tensions that threaten to tear the fabric of society apart, we’re going to need the skills to openly express ourselves in racially stressful situations. Through racial literacy—the ability to read, recast and resolve these situations—psychologist Howard C.

Video
2018
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03:34

Radical Self Care: Terence Nance

Let’s hear how revolutionary artist and activist Terence Nance takes care of himself in these chaotic times.

Video
2018
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Awareness