This guided meditation from Yael Shy, founder and director of MindfulNYU, will help moms and dads cultivate self-compassion so they can be kinder and gentler with themselves.
This guided meditation from Yael Shy, founder and director of MindfulNYU, will help moms and dads cultivate self-compassion so they can be kinder and gentler with themselves.
05:41 min
CLEAR ALL
There are known concerns about this teacher’s actions. Please see our Teacher Policy in the footer menu on this page for more information.
There are known concerns about this teacher’s actions. Please see our Teacher Policy in the footer menu on this page for more information.
There are known concerns about this teacher’s actions. Please see our Teacher Policy in the footer menu on this page for more information.