VIDEO

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Meditation Self-Compassion for Parents

By Yael Shy — 2019

This guided meditation from Yael Shy, founder and director of MindfulNYU, will help moms and dads cultivate self-compassion so they can be kinder and gentler with themselves.

05:41 min

18:08

Mindfully Connecting with Nature - Alicia Ray - TEDxCornwall

Drawing on personal experience of working as a clinical psychologist and yoga teacher, Alicia Ray talks about the mind’s tendency to run on autopilot and how she has found that spending time outside in nature can balance out the impact of stress, broaden our perspective and increase a sense of...

Video
2020
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54:22

Happy Hour: Celebrating Interdependence with Metta (Nikki Mirghafori)

Video
Nikki Mirghafori
2020
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19:49

Grandmother Flordemayo Gathering for Humanity Wisdom & Prayers

Grandmother Flordemayo’s prayer for this unique opportunity came to fruition in May, 2018. The vision was to share her deep insights and wisdom about our future.

Video
Grandmother Flordemayo
2021
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15:02

15-Minute Healing Meditation | The Shift Network

15-minute healing meditation with Grandmother Flordemayo.

Video
Grandmother Flordemayo
2017
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20:00

A Guided Meditation to Connect with Nature - Mother Earth - Gaia

In this our first guided meditation we take you on a walk in nature where we guide you to connect with earth energy and Mother Nature.

Video
2014
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17:51

Repairing Emotional Isolation by Reawakening Deep Nature Connection | Jon Young | TEDxGrandPark

Jon delivers a refreshing perspective on how we can expand our awareness of nature to reawaken ancient, hardwired skills to grow our connection with each other and create more harmony in the world.

Video
2020
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28:55

Latham Thomas on Self-Care, Preserving Joy + Holistic Wellness

Video
Latham Thomas
2020
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EXPLORE TOPIC

Awareness