VIDEO

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The Science Is In: Exercise Isn’t the Best Way to Lose Weight

2016

Why working out is great for health, but not for weight loss, explained in five minutes.

04:57 min

04:15

Megan Rapinoe Calls Out Sports Illustrated During Speech

Megan Rapinoe calls out Sports Illustrated; Rick Strom breaks it down.

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10:02

Michael Phelps Opens Up About Struggles with Anxiety | TODAY

Legendary Olympic swimmer Michael Phelps sat down with Megyn Kelly on Megyn Kelly TODAY to talk about his retirement from the sport, his growing family and his past struggles with anxiety and depression, chronicled in the new documentary “Angst.

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01:37

Black History: Athletes Who Stood Up for Social Justice | USA TODAY

Black athletes like Jim Brown, Muhammad Ali, Tommie Smith and Colin Kaepernick are connected through America’s sports history.

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18:28

Architects of Change: Martha Beck

Maria Shriver sits down with author and friend Martha Beck for an Architects of Change LIVE conversation.

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EXPLORE TOPIC

Exercise