VIDEO

FindCenter AddIcon

Aaron T. Beck & Dalai Lama Complete

By The Dalai Lama — 2015

01:30:07 min

03:51

Inspiring Women Series - Episode 2: Ashley Neese

Ashley Neese is a courageous guide who empowers women to heal themselves. She holds a MFA from the California College of the Arts and is a certified breathwork teacher and energy healer. Ashley has practiced energy medicine for years and studied with some of the world’s leading masters.

Video
Ashley Neese
2016
FindCenter AddIcon
03:40

The First Thing I Learned as a Monk

This lesson has stayed with me and is so relevant to our lives today.

Video
Jay Shetty
2018
FindCenter AddIcon
01:36

Cognitive Behavioral Therapy as Treatment for PTSD

Cognitive Behavioral Therapy can help people with PTSD look at their behaviors and then use strategies, like relaxation techniques, to overcome the fears and anxieties related to their traumatic experiences.

Video
2013
FindCenter AddIcon

EXPLORE TOPIC

Cognitive Behavioral Therapy (CBT)