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Aaron T. Beck & Dalai Lama Complete

By The Dalai Lama — 2015

01:30:07 min

07:38

Entrepreneurship & Mental Health: Expert Perspectives

What are the most common mental health problems that entrepreneurs suffer from — and what can startups and founders do? Mental health experts answer these crucial questions, and offer their ideas for how to prioritize mental wellness while also growing a business.

Video
2020
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08:19

Managing Cancer-Related Anxiety and General Mood Changes

Being diagnosed with cancer and undergoing treatment can impact a patient's mental well-being. This video discusses anxiety and general mood as it can relate to a cancer experience.

Video
2017
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07:49

How to Navigate the Emotional Challenges of Breast Cancer: Tips from a Psychiatrist and Survivor

Feelings of anxiety, stress and depression are not uncommon for people with breast cancer, whether they’ve just been diagnosed, are undergoing treatment or are a survivor. Stephanie H.

Video
2019
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10:20

Emotion, Stress, and Health: Crash Course Psychology #26

In this episode of Crash Course Psychology, Hank discusses stress, emotions, and their overall impact on our health.

Video
2014
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03:59

What Is Cognitive Behavioral Therapy?

CBT is an evidence-based treatment that can help people with depression, anxiety, panic attacks, hard relationships, and many other problems.

Video
2019
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03:51

Introduction to Cognitive Behavioral Therapy for Chronic Pain

Cognitive Behavioral Therapy for Chronic Pain (CBT-CP) is an evidence-based treatment option for chronic pain shown to be effective in helping people better manage and take control of chronic pain and its effects.

Video
2019
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13:46

Hardwiring Happiness: Dr. Rick Hanson at TEDxMarin 2013

How to Overcome the Brain’s Negativity Bias.

Video
Rick Hanson
2013
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01:28:18

Happiness and a Stress-Free Life

His Holiness the Dalai Lama's talk at the Indian Institute of Technology (IIT) on "Happiness and a Stress-free Life" in New Delhi, India on April 24, 2018. After his talk His Holiness answers questions from the audience.

Video
The Dalai Lama
2018
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EXPLORE TOPIC

Cognitive Behavioral Therapy (CBT)