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Aaron T. Beck & Dalai Lama Complete

By The Dalai Lama — 2015

01:30:07 min

06:53

How Can You Be Happy and Positive All the time? | Swami Mukundananda

In this video, Swami Mukundananda gives us the way through which we can feel Happy and Positive all the time. We need to realize that Happiness is not in the external things of the world, but in our own mind.

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Swami Mukundananda
2019
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01:01:37

Creating Habits for Happiness | Thubten Chodron

Thubten Chodron is a Tibetan Buddhist nun, prolific author, and world renowned teacher. She is the founder and abbess of Sravasti Abbey, and co-author of a book with His Holiness the Dalai Lama. Want to be happy? Join Venerable Thubten Chodron to learn how.

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Thubten Chodron
2016
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18:04

Neil Pasricha: The 3 A’s of Awesome

Neil Pasricha's blog 1000 Awesome Things savors life's simple pleasures, from free refills to clean sheets. In this heartfelt talk from TEDxToronto, he reveals the 3 secrets (all starting with A) to leading a life that's truly awesome.

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Neil Pasricha
2011
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20:04

Intrusive Thoughts and Overthinking: The Skill of Cognitive Defusion 20/30

Do you ever find yourself overthinking a situation or battling intrusive thoughts? This video will teach you the skill of cognitive defusion, which will help you separate yourself from your thoughts so that you can look at them rather than through them.

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2021
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05:21

Cognitive Behavioural Therapy (CBT) Techniques

Changing your thinking - CBT in Action with Mark Walsh from Integration Training. How to manage your thinking to reduce stress, improve leadership, resilience, communication etc. Thinking errors, stories, narratives, etc.

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2012
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01:20:18

J. Krishnamurti in Conversation with David Bohm: Is There an Action Not Touched by Thought?

Q: What is the future of man? All the problems that humanity has now, psychologically and in other ways, are the result of thought. We are pursuing the same pattern of thought, and thought will never solve any of these problems. The whole structure of the me is put together by thought.

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J. Krishnamurti
2014
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50:02

Lojong Teaching by Jetsunma Tenzin Palmo, Part 1 of 4

JetsunmaTenzin Palmo taught at the K J Somaiya Centre for Buddhist Studies on 18th November, 2015.

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Jetsunma Tenzin Palmo
2016
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47:50

The Secret to Ending Mental Illness | Dr. Daniel Amen on Health Theory

Daniel Amen wants to see the end of mental illness, and he may very well achieve his goal.

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Daniel Amen
2020
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04:39

Richard Davidson: The Neuroscience of Happiness

Talk from Professor Richard Davidson at "Creating a Happier World: an afternoon with the Dalai Lama and friends" - organized by Action for Happiness in London on 21 Sept 2015

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Richard Davidson
2016
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EXPLORE TOPIC

Cognitive Behavioral Therapy (CBT)