VIDEO

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Aaron T. Beck & Dalai Lama Complete

By The Dalai Lama — 2015

01:30:07 min

28:04

Emiliana Simon-Thomas: The Science of Happiness vs. Sustained Happiness

At the October 20, 2015, UC Berkeley Extension HR/Learning Advisory Board Symposium, Greater Good Science Center science director Emiliana Simon-Thomas talks about the science behind "sustained happiness."

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EXPLORE TOPIC

Cognitive Behavioral Therapy (CBT)