VIDEO

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Aaron T. Beck & Dalai Lama Complete

By The Dalai Lama — 2015

01:30:07 min

06:55

Does CBD Improve Mental Health?

CBD is so hot right now. The compound is being added to everything from gummies to lattes, attached to claims about how it can improve health in any number of ways. But what do we really know about the validity of those claims? And what are we actually getting in consumer CBD products?

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08:19

Managing Cancer-Related Anxiety and General Mood Changes

Being diagnosed with cancer and undergoing treatment can impact a patient's mental well-being. This video discusses anxiety and general mood as it can relate to a cancer experience.

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07:49

How to Navigate the Emotional Challenges of Breast Cancer: Tips from a Psychiatrist and Survivor

Feelings of anxiety, stress and depression are not uncommon for people with breast cancer, whether they’ve just been diagnosed, are undergoing treatment or are a survivor. Stephanie H.

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03:45

Tips for Working through the Emotions of Cancer

Going through cancer treatment can be an emotional roller coaster. Psychiatric Oncologist Dr. Wendy Baer gives some tips to keep you moving forward.

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12:29

From Depression to Spiritual Awakening - Jeff Foster

In a meeting, Jeff Foster is asked about his spiritual 'quest', and speaks from the heart about his journey from suicidal depression to spiritual awakening. Recorded live, 25th April 2015 in the Netherlands.

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26:27

Interview with Dr. John Sarno on his book “The Divided Mind”

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05:38

Kevin Love Details His Battles with Mental Illness | ESPN

Cleveland Cavaliers All-Star Kevin Love sits down with Jackie MacMullan to discuss suffering with anxiety and depression, having his first panic attack on November 5th, 2017 and how he can help others suffering from mental illness open up and get the help they need.

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04:06

Dr Gabor Maté: What the Real Cause of Your Anxiety Is

Dr Gabor Maté explains how he believes that most mental health disorders—including Anxiety and Panic Attacks—originate in childhood experience as coping mechanisms. He also explains how revisiting the real cause of the problem can help you overcome it.

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20:04

Intrusive Thoughts and Overthinking: The Skill of Cognitive Defusion 20/30

Do you ever find yourself overthinking a situation or battling intrusive thoughts? This video will teach you the skill of cognitive defusion, which will help you separate yourself from your thoughts so that you can look at them rather than through them.

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31:54

The Health Couch S1:E4—Mental Health

In this latest episode I sat down with Nedra Tawwab, a licensed clinical social worker and owner of Kaleidoscope Counseling in Charlotte, NC. We talk through several aspect of mental health and how important it is in our every day lives.

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EXPLORE TOPIC

Cognitive Behavioral Therapy (CBT)