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Aaron T. Beck & Dalai Lama Complete

By The Dalai Lama — 2015

01:30:07 min

20:56

Daniel Gilbert: Happiness—What Your Mother Didn't Tell You

Our cultures give us a lot of advice about how to find happiness. Science, however, suggests that much of that advice just isn‘t right. Presented at the WORLD.MINDS Annual Symposium in Zurich, Switzerland.

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Daniel Gilbert
2018
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21:20

The Surprising Science of Happiness | Daniel Gilbert

Daniel Gilbert, author of Stumbling on Happiness, challenges the idea that we'll be miserable if we don't get what we want. Our "psychological immune system" lets us feel truly happy even when things don't go as planned.

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Daniel Gilbert
2012
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EXPLORE TOPIC

Cognitive Behavioral Therapy (CBT)