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Michael Phelps: Think Small to Accomplish Big Things

By Michael Phelps — 2020

For former competitive swimmer Michael Phelps, it’s important to think small to accomplish big things.

04:18 min

01:52:54

Movement Makes Us Human: Kelly McGonigal, PhD | Rich Roll Podcast

A health psychologist and lecturer at Stanford University who specializes in understanding the mind-body connection, Kelly is a pioneer in the field of ‘science-help,’ translating insights from psychology and neuroscience into practical strategies that support personal well-being and community...

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Kelly McGonigal
2020
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13:55

The Science of Willpower: An Interview with Kelly McGonigal

Health psychologist and Stanford lecturer Dr. Kelly McGonigal talks about what willpower is and how we can get more of it.

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Kelly McGonigal
2014
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04:40

3 Scientifically Proven Ways to Have More Willpower—The Willpower Instinct by Kelly McGonigal

Book review and recommendation of “The Willpower Instinct” by Kelly McGonigal

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Kelly McGonigal
2015
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