For former competitive swimmer Michael Phelps, it’s important to think small to accomplish big things.
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CLEAR ALL
This story was produced by Maria Ruiz and Christopher Sarenana at Daniel Pearl Magnet High School in Lake Balboa, California.
Maintain traditional self-care during these challenging times. Continue to wear your mask, continue to physical distance. #itsnotover #selfcare #navajotradition
Anthony Johnson is a social entrepreneur living in NYC and Arizona. In the video, Anthony talks about the importance of being open about mental health in an indigenous community, self care, and the power of shared story.
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Let’s hear how revolutionary artists and activists take care of themselves in these chaotic times. Check out what Alicia Garza had to say!
Excel at school. Excel at home. Excel In social circles. Excel in your career. Excel in love. The pressure is on you to be a superwoman.
Here's why it's especially important for entrepreneurs need to talk about mental health.
This talk will outline important coping strategies for people who care for loved ones with Alzheimer’s disease and other forms of dementia.
Caregivers are often so busy caring for others that they tend to neglect their own emotional, physical, and spiritual health. Studies confirm that caregivers play host to a high level of compassion fatigue.
The best ways to ask for help as a caregiver.
Learn how to enhance your immune system and find the key to good health. This inspiring program leads you through several empowering meditations, each a combination of guided imagery and autohypnosis.