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Starting a Meditation Practice at Home | Lodro Rinzler

By Lodro Rinzler
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— 2013

Starting a meditation practice at home.

03:45 min

06:19

Habits: The Strategy of the Four Tendencies

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Gretchen Rubin
2015
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18:03

Gretchen Rubin: The 4 Ways to Successfully Adopt New Habits

When someone (even yourself) gives you a rule to follow what do you do? Are you a Rebel, refusing to follow all directives? Or are you more of an Obliger who will respond to outer rules, but so much to inner rules? In this 99U talk, bestselling author Gretchen Rubin shares the four personality...

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Gretchen Rubin
2014
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EXPLORE TOPIC

Meditation