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Starting a Meditation Practice at Home | Lodro Rinzler

By Lodro Rinzler
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— 2013

Starting a meditation practice at home.

03:45 min

13:00

Late Night Sitting Can Change Your Life ~ Shinzen Young

Shinzen Young spoke of how late night sitting can restructure how you experience the world, during a recent Southern California retreat. An all-night “Yaza” (or night sit) was scheduled to begin right after his dharma talk. Many people decided to do it after hearing this description.

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Shinzen Young
2012
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10:55

Sadhana—Video Lecture by Yogi Bhajan

In this video he talks about the concept of Sadhana and why we must get up early in the morning to meditate and clear our sub-conscious mind. He also discusses the topic of cold shower and the benefits.

Video
Yogi Bhajan
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There are known concerns about this teacher’s actions. Please see our Teacher Policy in the footer menu on this page for more information.

2007
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EXPLORE TOPIC

Meditation