VIDEO

FindCenter AddIcon

Starting a Meditation Practice at Home | Lodro Rinzler

By Lodro Rinzler
FindCenter Flag Image

There are known concerns about this teacher’s actions. Please see our Teacher Policy in the footer menu on this page for more information.

— 2013

Starting a meditation practice at home.

03:45 min

56:37

18. Bodyfulness for Deeper Mindfulness

Christine Caldwell talks about her new book, Bodyfulness, which is a practice that challenges us to take mindfulness one step further by using our body's knowledge and intuition to make more empowered and informed choices in everyday life.

FindCenter AddIcon

EXPLORE TOPIC

Meditation