Tips on how to get proper nutrition during cancer treatment.
04:59 min
CLEAR ALL
Geneen Roth, author of 'Women Food and God,' explains how your relationship to food is a microcosm for your life.
Kris Carr is a multiple New York Times best-selling author, wellness activist and cancer thriver.
1
Wellness Warrior and cancer Thriver, Kris Carr, brings her Crazy Sexy talk to Wanderlust Festival in Stratton, VT in June of 2011.
For many Americans, eating healthier will be a top New Year’s resolution. One expert says we should start by eliminating gluten. Dr. David Perlmutter claims eating foods high in carbohydrates causes brain inflammation and can trigger neurological disorders like anxiety, depression, and ADHD.
Here he discusses research findings concerning diet and nutrition. He points out that there is very little evidence that popular fad diets work in the long-run.
What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.
2
Melissa Hartwig of Whole30.com and bestselling author of "It Starts with Food" discusses cravings and stress, and how to deal with them. Filmed live at Paleo f(x) Austin.
However, nutritionist Joy Bauer says you can have your brownies and eat them too in her latest book, From Junk Food To Joy Food, where she slashes calories in some of your favorite comfort foods.
On this episode of Health Theory with Tom Bilyeu, Dave Asprey discusses the primary dietary mistakes people make, advocates for some pretty unusual health practices, and details simple, inexpensive changes you can make to reverse the aging process and radically improve your day-to-day health.