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Simple Breathwork Practices Can Help You Relieve Stress Throughout the Day

By Jasmine Marie — 2021

Founder of black girls breathing Jasmine Marie shares some helpful advice to incorporating intentional breathwork into your daily routine.

03:21 min

02:51

Dealing with Stress, Dame Products CEO, and a Mindful Moment | Fast Company

Everyone is dealing with some form of stress right now. Today's Fast Break gives you tips for dealing with the tension, Dame Products CEO Alexandra Fine tells us how she is working and running a company from home, and finally, a mindful moment. This is your Fast Break.

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Breathwork