VIDEO

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Simple Breathwork Practices Can Help You Relieve Stress Throughout the Day

By Jasmine Marie — 2021

Founder of black girls breathing Jasmine Marie shares some helpful advice to incorporating intentional breathwork into your daily routine.

03:21 min

01:43

Maya Angelou’s “Hey Black Child,” recited by 3-yr old Pe’Tehn Raighn Kem

Amazing 3-yr old Pe’Tehn Raighn-Kem can read, write and pay tribute to one of the most renowned writers of all time. She memorized author Maya Angelou’s poem “Hey Black Child” in just a week and recited the poem to an audience during the Chicago daytime talk show Windy City LIVE.

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EXPLORE TOPIC

Breathwork