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Simple Breathwork Practices Can Help You Relieve Stress Throughout the Day

By Jasmine Marie — 2021

Founder of black girls breathing Jasmine Marie shares some helpful advice to incorporating intentional breathwork into your daily routine.

03:21 min

04:28

What Is ‘Black Joy’ and Why Do We Need It in Our Lives? | BBC Ideas

The film Black Panther is a good example of black culture hitting the mainstream. But so often black culture is represented in negative ways in the media. This has to stop, argues author Irenosen Okojie. We need to celebrate black film, art, and literature—what she calls “black joy.”

Video
2019
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33:41

James Cone and Taylor Branch on MLK’s Fight for Economic Equality

Theologian James Cone and Pulitzer Prize–winning historian Taylor Branch join Bill to discuss Dr. Martin Luther King’s vision of economic justice in addition to racial equality, and why so little has changed for America’s most oppressed.

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Martin Luther King Jr.
2013
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01:12:46

James H. Cone

James H. Cone, the Bill and Judith Moyers Distinguished Professor of Systematic Theology at Union Theological Seminary, came to YDS as the culmination of this semester’s All School Read program.

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James H. Cone
2017
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01:34:39

Breathe as a Free Person, Walk as a Free Person | Dharma Talk by Thich Nhat Hanh (2014.03.30)

Freedom is possible with our mindful breathing and mindful walking. Breathe in and focus your attention on your in-breath. Your in-breath becomes the only object of your mind, you are concentrated on your in-breath, you are mindful of your in-breath.

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Thich Nhat Hanh
2014
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Breathwork