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Spiritual Metamorphosis | Jon Bernie Holiday Satsang | De-stress During the Holidays

By Jon Bernie — 2019

Nondual spiritual teacher and author Jon Bernie speaks about spiritual transformation and offers a guided meditation at the 2019 Holiday Satsang in San Francisco. A great way to de-stress during the holidays!

45:00 min

03:04

Mark Nepo: The Two Ways Anyone Can Grow as a Human Being | SuperSoul Sunday | Oprah Winfrey Network

Poet and best-selling author says there are many ways to grow as human beings, but there are only two universal experiences: Either we are broken open or we willfully shed what isn't working in our lives. Watch as Mark explains what sacrifice means and how to find what's truly sacred in life.

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Mark Nepo
2013
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02:43

What’s All the Hype about Mindfulness? A Conversation with Alexa

The scientific reasons why mindfulness has become so popular are briefly described along with innovative ways to taste some of the benefits without lengthy training.

Video
Marie-Nathalie Beaudoin
2020
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15:44

The Secret to Self-Development and Changing Your Life | Motivational Video

In this video I share with you the secret to self-development and changing your life. Self-development is the only path to accelerating your growth and actualizing your potential as a human being.

Video
2018
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49:41

The Heart and Inner Growth with Julia Griffin

In this class, we’ll talk about moving into calm and peace, how we find this in the heart along with an exercise, our connection with the universe, and how thoughts/emotions create reality, and how to focus with positive thoughts/emotions through awareness & visualization to create a better...

Video
2022
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18:09

3 Practical Tips to Stop Overthinking and Become Stress Free Instantly | Swami Mukundananda

In this video Swami Mukundananda shares 3 Powerful and Practical Tips to Stop Overthinking and become Stress Free. These 3 tips are so powerful that if regularly practiced you will be able to stop overthinking and become stress free in a moment.

Video
Swami Mukundananda
2022
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22:35

Future of Religion, Spirituality and Meditation

William’s 20-minute talk at the Findhorn Foundation in October 2018.

Video
William Bloom
2018
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11:44

The Natural Healing Process of Awakening - Jon Bernie - Unconditional Love

During an Online Satsang on February 13th, 2021, nondual spiritual teacher and author Jon Bernie speaks about the natural healing process of awakening.

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Jon Bernie
2021
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05:04

Ellen Langer on Mindfulness

Harvard psychologist Ellen Langer talks about mindfulness and how it can help us enjoy what we already have.

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Ellen Langer
2011
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22:21

Ellen Langer: Mindfulness Over Matter

Ellen Langer is an artist and Harvard psychology professor who authored 11 books on the illusion of control, perceived control, successful aging and decision-making.

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Ellen Langer
2013
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10:19

Stress First Aid: Caring for Veterans Introduction

This course discusses the various stressors caregivers are presented with on a daily basis and how to cope. Dr. Patricia Watson of the National Center for PTSD presents tools for self-care and coping by highlighting five core essential elements.

Video
2019
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EXPLORE TOPIC

Mindfulness