By Tara Brach — 2020
We can learn to let go of our negative conceptions of ourselves when we realize that they’re real but not true.
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CLEAR ALL
Despite a culture organizing to oppose shaming, it remains inevitable. But it doesn’t have to ruin lives.
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The best way to describe the modern social media struggle comes from my fifth-generation Texan upbringing: it’s a s*** show. I always thought I’d reach a point in my life and my career where social media got easier and cruel comments didn’t bother me.
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