ARTICLE

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A True Taste of Peace

By Tara Brach — 2020

We can learn to let go of our negative conceptions of ourselves when we realize that they’re real but not true.

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Practicing Equanimity in a State of Emergency

In these times, we need to stay careful, not fearful. Being in my 70s, I’m in the high-risk COVID-19 demographic. Naturally, I immediately felt scared learning this fact.

Article
Gary Gach
2020
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EXPLORE TOPIC

Self-Limiting Beliefs