ARTICLE

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A True Taste of Peace

By Tara Brach — 2020

We can learn to let go of our negative conceptions of ourselves when we realize that they’re real but not true.

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Banish Limiting Beliefs With This Empowering Ritual

Our beliefs are at the very root of our reality. What we believe is what we create and witness in our lives.

Article
Ashley River Brant
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Challenging the Anti-Shame Zeitgeist

Despite a culture organizing to oppose shaming, it remains inevitable. But it doesn’t have to ruin lives.

Article
Joseph Burgo
2013
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EXPLORE TOPIC

Self-Limiting Beliefs