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A True Taste of Peace

By Tara Brach — 2020

We can learn to let go of our negative conceptions of ourselves when we realize that they’re real but not true.

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8 Tips for Talking About Mental Health with Your Asian Family

“When I started my undergraduate degree in psychology, my grandmother said she was afraid I would become pagal (“crazy”) because of it.

Article
Israa Nasir
2021
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EXPLORE TOPIC

Self-Limiting Beliefs