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Mindfulness: The Most Direct Path

By James Baraz — 2010

Insight teacher James Baraz teaches how to train mindfulness with sitting meditation from the Vipassana tradition.

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The Way of Silence: Engaging the Sacred in Daily Life

The Way of Silence draws heavily on Buddhist teachings to cultivate the practice of "deep" listening: turning away from noise and distraction, paying attention, and embracing quiet. The Way of Silence embraces paradox: absence versus presence in silence. Dynamic tranquility.

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Mindfulness