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Mindfulness: The Most Direct Path

By James Baraz — 2010

Insight teacher James Baraz teaches how to train mindfulness with sitting meditation from the Vipassana tradition.

Read on www.lionsroar.com

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Keys to the Enneagram: How to Unlock the Highest Potential of Every Personality Type

More than just a tool to diagnose your personality type, the Enneagram was originally developed to help people find the ultimate freedom of consciousness and achieve spiritual liberation. A. H.

Book
A. H. Almaas, Russ Hudson
2025
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The Essential Edgar Cayce

A complete guide to the work of the remarkable twentieth-century seer Edgar Cayce, featuring Cayce's most intriguing and influential readings, and a biographical introduction to his life. Edgar Cayce is one of the most mysterious men of the twentieth century.

Book
Edgar Cayce, Mark Thurston (editor)
2004
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03:40

The Extraordinary Effect of Mindfulness on Depression and Anxiety | Daniel Goleman | Big Think

The extraordinary effect of mindfulness on depression and anxiety

Video
Daniel Goleman
2018
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Thoughts Without a Thinker: Psychotherapy from a Buddhist Perspective

The line between psychology and spirituality has blurred, as clinicians, their patients, and religious seekers explore new perspectives on the self.

Book
Mark Epstein
2013
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Shift into Freedom: The Science and Practice of Open-Hearted Awareness

Meditation is one of the most important things to learn in order to live a life of joy, health and love. This is a rare meditation book that offers advanced meditations made simple. Loch Kelly goes to the root of suffering by introducing us to the ultimate medicine of awake awareness.

Book
Loch Kelly
2015
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EXPLORE TOPIC

Mindfulness