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Mindfulness: The Most Direct Path

By James Baraz — 2010

Insight teacher James Baraz teaches how to train mindfulness with sitting meditation from the Vipassana tradition.

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How NBA Coach Phil Jackson Taught His Teams Mindfulness | SuperSoul Sunday | Oprah Winfrey Network

When Phil Jackson began coaching the Chicago Bulls—and later the Los Angeles Lakers—he says he used the Zen philosophy of mindfulness to help build both teams.

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Mindfulness