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Mindfulness: The Most Direct Path

By James Baraz — 2010

Insight teacher James Baraz teaches how to train mindfulness with sitting meditation from the Vipassana tradition.

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19:40

Dharma Talk on The Four Foundations of Mindfulness

Some background, history and explanation of The Four Foundations of Mindfulness as it relates directly to it's function inside of The Lotus Institute's Earth Gate Course on trauma-resiliency skillbuilding from a Buddhist Perspective. By Dr. Larry Ward.

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EXPLORE TOPIC

Mindfulness