By James Baraz — 2010
Insight teacher James Baraz teaches how to train mindfulness with sitting meditation from the Vipassana tradition.
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CLEAR ALL
Describes the use of meditation to promote self-healing of the symptoms of both physical and mental conditions.
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In The Four Agreements, don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering.
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The definitive book for our time on the connection between mindfulness and our physical and spiritual wellbeing.
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