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How Dealing with Past Trauma May Be the Key to Breaking Addiction

By Joanna Moorhead — 2018

Opening up to past trauma is difficult, but self-awareness is key to addressing issues that leave us vulnerable.

Read on www.theguardian.com

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Steering by Starlight: The Science and Magic of Finding Your Destiny

In Steering by Starlight, renowned life coach Martha Beck, Ph.D., describes the step-by-step process she uses with her private clients to help them navigate the terrain of their best lives.

Book
Martha Beck
2009
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Finding Your Way in a Wild New World: Reclaim Your True Nature to Create the Life You Want

“The best known life coach in America” (Psychology Today) and bestselling author of Finding Your Own North Star provides a new transformational program for creating an unconventional life path to a sustainable way of life.

Book
Martha Beck
2013
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Finding Your Own North Star: Claiming the Life You Were Meant to Live

New York Times bestselling author and Life Designs, Inc. creator Martha Beck shares her step-by-step program that will guide you to fulfill your own potential and create a joyful life.

Book
Martha Beck
2002
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The Vein of Gold: A Journey to Your Creative Heart

In the Vein of Gold: A Journey to Your Creative Heart, Julia Cameron, author of The Artist’s Way, draws from her remarkable teaching experience to help readers reach out into ever-broadening creative horizons.

Book
Julia Cameron
1997
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Excuses Begone! How to Change Lifelong, Self-Defeating Thinking Habits

Dr. Wayne W. Dyer reveals how to change the self-defeating thinking patterns that have prevented you from living at the highest levels of success, happiness, and health.

Book
Wayne W. Dyer
2011
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A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life

Perhaps the most important book yet written on meditation, the process of inner transformation, and the integration of spiritual practice into our American way of life, A Path with Heart brings alive one by one the challenges of spiritual living in the modern world.

Book
Jack Kornfield
1993
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Life Visioning: A Transformative Process for Activating Your Unique Gifts and Highest Potential

Why have you been given this singular treasure that is your life―and how will you use it? What is the purpose for the unique blend of gifts, skills, experiences, and perspectives that you alone possess? To support you in answering these questions and living in sync with your inner calling,...

Book
Michael Bernard Beckwith, Bruce Lipton (foreword)
2013
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Metahuman: Unleashing Your Infinite Potential

New York Times bestselling author Deepak Chopra unlocks the secrets to moving beyond our present limitations to access a field of infinite possibilities. How does one do this? By becoming metahuman. To be metahuman, however, isn’t science fiction and is certainly not about being a superhero.

Book
Deepak Chopra
2019
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The One Quest: A Map of the Ways of Transformation

Those seeking spiritual enlightenment and personal growth will welcome this broad examination of the factors, such as religion, education, and psychotherapy, that affect and stimulate growth.

Book
Claudio Naranjo
2006
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EXPLORE TOPIC

Trauma Healing