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The Feldenkrais Fix

By Andrew Heffernan — 2009

Athletes and people with injuries are (finally) discovering the Feldenkrais Method: a gentle rehabilitation system that teaches the body to move as it should.

Read on experiencelife.com

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Feeling Weighed Down by Regret? What Helps Me Let Go

If we can process our regrets with tenderness and compassion, we can use these hard memories as a part of our wisdom bank.

Article
Nancy Candea
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Regretting Motherhood: What Have I Done to My Life?

I love my kids fiercely. But, if I’m being totally honest, there are times when I catch myself dreaming about the life I might have if I weren’t chained to three young kids, a husband and a mortgage.

Article
Lola Augustine Brown
2017
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The Two Reasons Parents Regret Having Kids

Feelings of ambivalence about parenthood aren’t necessarily going to do harm to children. But when regret suffuses the parent-child dynamic, the whole family can suffer.

Article
Gail Cornwall
2021
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‘When You Get Home It’s Really Lonely’: New Research Shows How Athletes Cope with Post-Olympic Life

With the Olympics drawing to a close, many athletes will begin to turn their attention to a crucial yet daunting question: what’s next?

Article
Joe Giddens
2021
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Second Best in the World, but Still Saying Sorry

At the Tokyo Olympics, Japanese athletes who fell short of gold have apologized profusely — sometimes, even after winning silver.

Article
Motoko Rich
2021
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Sports of the Times; Olympian's One Regret

Seventy-one years later, Abel Kiviat still gets annoyed when he remembers the footsteps from behind that cost him a gold medal in the 1912 Olympics.

Article
George Vecsey
1984
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Regret Is the Worst Emotion in Sports

Regret means you wish you would have done something differently...but you can't.

Article
Jim Taylor
2018
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Athletes Share 9 Olympic-Sized Secret Regrets

Many athletes have Olympic-sized dreams, but in reality, only a handful actually make it that far. It takes the perfect combination of discipline, dedication, persistence, talent, skill — and even luck — to successfully compete in the world’s biggest competitive arena.

Article
Kevin A. Hansen
2012
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Athlete Well-Being