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Can Chanting Om Reduce Stress and Anxiety?

By Donna Sarkar — 2021

OM, the word spoken in meditation and yoga practices, has existed for nearly 5,000 years. Can chanting this small word really provide a multitude of health benefits?

Read on www.discovermagazine.com

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Are You Looking to Buddhism When You Should Be Looking to Therapy?

The ultimate goal of Buddhist practice isn’t about achieving mental health.

Article
C. W. Huntington, Jr.
2018
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Reciting, Chanting, and Singing: The Codification of Vocal Music in Buddhist Canon Law

This article analyzes the treatment of music in Buddhist monastic life through the rules on music in Buddhist canon law within the six extant traditions, which are preserved in Chinese, Tibetan, Pāli, and fragmentary Sanskrit manuscripts.

Article
Cuilan Liu
2018
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The Role of Chanting in Buddhism

When you go to a Buddhist temple, you may encounter people chanting. All schools of Buddhism have some chanted liturgy, although the content of the chants varies widely.

Article
Barbara O'Brien
2019
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